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  • Superfood Teff: The Next Gluten-Free Darling

    Superfood Teff: The Next Gluten-Free Darling

    Teff: It’s the newest food trend you might not know about. Often compared to quinoa, this tiny grain has all the qualities necessary to become the food world’s next gluten-free darling. This is Olivia, the iNatural blogger. Food trends may come and go, but nutrition is forever. That’s why I still love quinoa and couscous and... Continue reading

     
  • Sugar-Free Treats: Date Nut Truffles and More

    Sugar-Free Treats: Date Nut Truffles and More

    Sick of all the sugar? Need a break from the seasonal onslaught of candy? At iNatural, we know sugar in excess negatively affects health. Instead of turning to sugary treats, try these sugar-free ideas to celebrate the season in a healthy way. (Let’s define “sugar-free!” When we say sugar-free, we... Continue reading