Home / Posts tagged 'real foods'

  • Starting a Diet? Be Wary if It Doesn’t Follow 3 Golden Rules

    Starting a Diet? Be Wary if It Doesn’t Follow 3 Golden Rules

    Thinking of starting a diet? Want 2015 to be your year of healthy living? There are a few things you should consider before you jump in. This is Olivia, the iNatural blogger. I love the new year. It’s a fresh start, time for positive change. The biggest thing I’ve learned... Continue reading

     
  • Happy and Healthy Holidays: 4 Tips for Eating Real Foods

    Happy and Healthy Holidays: 4 Tips for Eating Real Foods

    How do you ensure a happy and healthy holiday season during the most food-oriented (and indulgent) time of the year? It’s easier than you think! This is Olivia, the iNatural blogger. Welcome to our Happy and Healthy Holidays mini-series!  I know my favorite way to celebrate any occasion is with food. Usually the holiday season... Continue reading

     
  • What does “natural” mean?

    What does “natural” mean?

    Natural. Organic. Non-GMO. Fair Trade. Sustainably produced. Green. Today, words are thrown around with little concern for transparency, and it can be hard to sort through the tangle of information to find out what exactly each moniker means. While some terms like “organic” are regulated, others are not. What does... Continue reading